Scientists, doctors, and FDA have analyzed, tested and categorized these products, its benefits, and risks.
Tap here to turn on desktop notifications to get the news sent straight to you. Studies show that having a canine companion is linked to lower blood pressure, reduced cholesterol, and decreased triglyceride levels, which contribute to better overall cardiovascular health and fewer heart attacks. Keep you fit and active Health experts recommend that adults get about 2 hours and 30 minutes worth of moderate exercise per week.
Dog owners are way more likely to hit that goal. Help you lose weight Want to drop a few pounds?
Grab Fido and get hoofing. Research has repeatedly found that daily dog walks help you lose weight, since they force you to into moderate physical activity for 10, 20, and even 30 minutes at a time. Participants considered it a responsibility to the dog, rather than exercise.
Improve your social life As we age, it becomes harder to get out and meet people. Not so for dog owners. Researchers have found that about 40 percent make friends more easily, possibly because the vast majority—4 in 5, according to one British study—speak with other dog owners during walks.
They want to share stories about their favorite friend. Spending just a few minutes with a pet can lower anxiety and blood pressure, and increase levels of serotonin and dopamine, two neurochemicals that play big roles in calm and wellbeing.
Add meaning and purpose As we grow older—especially after we retire—it can be difficult to find structure and meaning day in and day out.
Dogs take care of that. I mean, they care, but they still want you to feed them and take them for a walk. The truth is somewhat more complicated. That said, therapy dogs—animals that do not stay in your home—have been shown to be effective in easing depression for a variety of people, old and young, sick and healthy.
Fortunately, recent research shows just the opposite is true: Some dogs have been trained to sniff out skin, kidney, bladder, and prostate cancer, among others. Service dogs are known to benefit people with everything from traumatic brain injury to autism to rheumatoid arthritis, increasing mobility and promoting independence.
Falls can be cataclysmic health events for people who are older, frequently leading to serious injury broken hips, etc.What are the health benefits of papaya? We examine the papaya fruit, including a look at some of the health conditions it might help, such as diabetes, heart disease, and skin and hair problems.
Employer Health and Benefits Consulting.
As health care costs continue to rise, and legislative and economic changes alter the benefit landscape, employers are seeking innovative and cost-efficient employee benefits solutions. Health and Benefits Mercer is a world leader in the health and benefits marketplace, globally.
We deliver innovative solutions that address the health and wellness needs of our clients and their employees. Cinnamon health benefits are attributed to its content of a few specific types of antioxidants, including polyphenols, phenolic acid and flavonoids.
These compounds work to fight oxidative stress in the body and aid in the prevention of chronic disease. When raw honey is overly processed and heated, the health benefits are largely eliminated. You may have heard of the honey mushroom or honey fungus.
This type of mushroom has a sweeter taste, hence the name, but does not contain raw honey. Dublin Health & Benefit Group LLC is dedicated to guiding businesses & individuals through the maze of NH health insurance and employee benefit options. Dublin Health & Benefit Group LLC is dedicated to guiding businesses & individuals through the maze of NH health insurance and employee benefit .